easy focus
Posted by Stan Stewart (Sawyer) on January 20, 2010 under Anita Bondi, Stan Stewart | 
2 Comments to Read
Our Monday night InterPlay/improv dance class does a movement meditation on the theme of “easy focus” to a loop I created in the moment before becoming the videographer. Enjoy.
…And here, we do a favorite InterPlay improv form called postcards on Easy Focus. The round cards we’re holding up are from The InterPlay Inspiration Deck (created by Anita Bondi who also teaches the Monday night class).
You can see another version of this Easy Focus evening in the improv studio on the InterPlay Virtual Friday Blog.
Playful blessings…
Mandala Design Works – This is not our fate said,
[...] it. The call to easy focus really is … well, easy. Of course, today was my day to draw the Easy Focus card from Anita Bondi’s InterPlay Inspiration Deck. Go figure. The Deck knows me almost as [...]
Mandala Design Works – Notice said,
[...] so beautiful. They were so beautiful. When they opened their eyes, I asked them to take a soft and Easy Focus and to Notice how they were feeling. Howard said it was the most relaxed he had been all day and [...]
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