how can this be?

Posted by Susan Bradford on February 2, 2012 under Susan Bradford | Read the First Comment

Iris Shoots, February 2, 2012

I look forward to winter for many reasons. And one of the main things I look forward to is the opportunity to have everything stop for a while. And even though I recognize that this is a total illusion, I pretend anyway. Winter seems to give me more time to still my busy mind, to spend lovely days at home, listening to the rain and the wind, letting the beautiful gray tones of the Northwest sky wash over me. In this stillness, I feel that my creativity and my spirituality are being renewed. And in anticipation of this special time, I decided to make a Stillness mandala as my next project. To commemorate the coming around of this wonderful time of year.

But something is going terribly wrong this year. True we had a little snow two weeks ago. But where are the wonderful winter rain storms? Where is the intensity, the opportunity for cleansing, the chance to stay at home, and to snuggle up inside and be warm. To read books, to make soup, to work on mandalas.

Aside from the huge implications for Global Climate Change, how can I be still when the sun is shining?  How can I pretend that things will stop long enough for me to have my winter experience when I go outside my door and see things like the photo I took this morning.  On February 2nd, no less.

 

It’s that time…

Posted by Susan Bradford on December 1, 2011 under Susan Bradford | Read the First Comment

The holiday season has arrived. It’s official. The frenzy has begun. This year as always, I am caught up with everything that I have to do, complicated by my return trip to PA and all that typically entails.

So painting these little jewels has given me a way to quiet my mind and focus my energy on one single thing.  At least while I was working on them.  They are magnets by the way.  And I had a lot of fun making them.  Of course, I thought that I’d be able to whip them out in no time.  But I should have known that would never work for me.  Instead each one is a little world of its own and each one took me to a different place and taught me different things.

They will be available at the Hope (New Jersey) Craft Market this Saturday, December 3rd, and at the Wellspring Craft show the following weekend, December 10th and 11th.

It’s a wrap!

Posted by Anita Bondi on November 27, 2011 under Anita Bondi | 2 Comments to Read

Day 7 of interesting ways to use the InterPlay Inspiration Deck.IID5

It’s a wrap! I  am officially  finished my week of giving you interesting ways to use the InterPlay Inspiration Deck for your personal home use.

BUT

AND

If you don’t have a deck,  you won’t be able to practice, and then you won’t be able to change your life.

OK

that was a bit strong, but you get the point…time to invest in yourself and your practice.

Here is one incentive: FREE SHIPPING! click here and then when you are ready to pay use the coupon code ABD3334 and away you go!

(pssst…this code will work for the jewelry on the site too!)

(double psssst….this code is only good until dec. 1st.)

Thank you so much for walking the path with me and giving me the inspiration to keep changing my life!

To read testimonials from people using the deck, click here.

Become a fan of the deck on Facebook here.

Follow me on Twitter here.

OR send smoke signals….

Any and all ways of connecting are welcomed!

 

 

 

Change your life

Posted by Anita Bondi on November 26, 2011 under Anita Bondi | Be the First to Comment

Day 6 of interesting ways to use the InterPlay Inspiration Deck.

We have a saying in InterPlayChange your practice, Change your life or is it Change your life, Change your practice?practice hand

I think the meaning is the same. If you wish to change your life then you must change your practice because if you do not the practices that are not working will continue to not work and your life will not change. This is not rocket science, right?

The real question is: Why is it so hard to change your practice? Experts have written many books on this subject; google it and you will find many videos, articles, etc., or just read what my friend Practice has to offer you. (She is one of the principles of InterPlay brought to life in the InterPlay Inspiration Deck.)

When Practice gets a hold of you, watch out! She is a goddess and knows what is best for you. Practice believes in self-improvement through the power of daily affirmations and repetition. Every morning for six months, she bought a beautiful amber colored mat to her friend’s house to do Pilates because the friend wanted more strength and flexibility. Practice is committed and dedicated. She knows that to change your life, you just need to change your practice. And she is willing to take your hand and walk with you every step of the way.

Some of the things I have learned from Practice:

  • get clear
  • show up
  • feel the fear
  • get help
  • walk the talk
  • keep going
  • affirm yourself

There is so much that could be said but as I stated earlier: this is not rocket science, so find your practice, stick with it, and you will change your life!

I promise.

 

 

 

 

Do what you love and…..

Posted by Anita Bondi on November 25, 2011 under Anita Bondi | 2 Comments to Read

…..the money will follow.  Day 5 of interesting ways to use the InterPlay Inspiration Deck

I think that was the title of a book I once read or a quote I once saw somewhere and I have been carrying it around in my head ever since.

It is a beautiful concept and something I wish to aspire to (I know you sense it too? There is a BUT coming, right?) Let’s list some of the But’s:

1. I don’t know how.

2. It doesn’t come with benefits or health insurance.

3. I don’t have time to do what I love because I am too busy working my “regular” job.

4. The laundry needs to be done, house needs to be cleaned, bills are due, the family needs come first, I have to waterproof my boots (you get the idea)…

Making time for what I love is scary. Alright, there I said it. It is scary. Scary because (see numbers 1-4) if i go beyond the distractions of my above list I find number 5: I may fail, or at least become so vulnerable that I may not be able to function.

Since this is just a blog post (and the experts tell me not to go beyond 500 words), I will stop there and bring the tool of the day into the foreground.

Here is how I will use the Inspiration Deck today: I will start with a single focus for doing what I love and having the money follow.  My desire is to find ways to sell more decks and get more people interested in InterPlay as a life practice.

My questions (along with the cards that I pulled):

  • What can I do to calm my fears right now so that I can move forward? EASY FOCUS
  • Is there something that I am overlooking in my present approach? FOLLOWING and LEADING
  • Where can I get more advise for my next steps? BABBLING

Depending on how much time you have you can keep going and going….

Today it makes sense to me to see what InterPlay teaches about these concepts and to take the wisdom from there.  In order to do that I have to go to the instructional booklet that comes with the deck. Once again, read on if you are interested in my process and how I make sense of these messages and apply them to my focus.

my first question is about calming my fears and the card i chose was easy focus. in the booklet i read, “easy focus allows our body to relax, helps us engage more of our senses, and puts us in the middle of our experience instead of observing it from the outside…” this helps me to see that the tension in me and the fear is coming from the place of hard focusing on the outcomes and not really being present to what it is the i am creating and working on. doing this blogging for a week has been an amazing and wonderful experience for me and the comments i have been getting awesome. i want to be able to breathe all of that in instead of just “zooming” to the next piece of productivity.

the second question is about something i may be overlooking in this approach and i chose following and leading. the line in the booklet that catches my attention is,”on occasion we get to have that wonderful experience where we are not sure who is leading and who is following…” because i have engaged easy focus right now i am able to see a bigger picture. i am not sure if i am leading and you are following or if you are leading and i am following. right now that produces a wonderful sense of anticipation and excitement. where will this blogging lead? how might this produce more interest and intrigue out in the world?  also, i want to acknowledge that i am following my own desires and leading myself on the path to manifestation.

the final question is where can i get more advise and i chose babbling. babbling is also free flow talking where we don’t have to censor ourselves (one of the gifts of blogging for sure!). “…we end up sharing information about who we are and what is important to us.” what is so great about this card is that i see that in the process of doing this week of blogging and babbling i have really learned more about how much i love this deck, love this life practice, and love sharing about it. AND i love hearing what YOU have to say about it.

I WANT MORE! more of you, and your process and what it is like for you to use the principles and practices of InterPlay and ideas about how to spread the word (and alright, i admit, sell more decks!). This is life changing, I swear it is!  But don’t just believe me, try it for yourself!